Roasted Broccoli Butternut Squash Soup

Featured in: Home Kitchen Cooking

This comforting soup combines roasted broccoli and butternut squash with aromatic spices for a rich, velvety texture. Vegetables are roasted until caramelized, then simmered in vegetable broth and blended smooth with coconut milk. Ready in under an hour, this wholesome dish is perfect for cozy meals and can be customized with various garnishes like toasted pumpkin seeds and fresh parsley.

Updated on Thu, 29 Jan 2026 15:37:51 GMT
A warm bowl of creamy Roasted Broccoli and Butternut Squash Soup garnished with toasted pumpkin seeds and fresh parsley.  Save to Pinterest
A warm bowl of creamy Roasted Broccoli and Butternut Squash Soup garnished with toasted pumpkin seeds and fresh parsley. | tiziristudio.com

Embrace the cozy vibes of the season with this velvety Roasted Broccoli and Butternut Squash Soup. By roasting the vegetables before blending, we unlock a deep, caramelized sweetness that makes this soup remarkably satisfying and full of wholesome character.

A warm bowl of creamy Roasted Broccoli and Butternut Squash Soup garnished with toasted pumpkin seeds and fresh parsley.  Save to Pinterest
A warm bowl of creamy Roasted Broccoli and Butternut Squash Soup garnished with toasted pumpkin seeds and fresh parsley. | tiziristudio.com

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This soup is more than just a starter; it is a comforting embrace in a bowl. The combination of earthy broccoli and sweet butternut squash, highlighted by hints of cumin and nutmeg, creates a balanced meal that warms you from the inside out.

Ingredients

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  • 1 medium butternut squash (about 2 lbs), peeled, seeded, and cubed
  • 1 large head of broccoli, cut into florets (about 4 cups)
  • 1 medium yellow onion, chopped
  • 3 cloves garlic, peeled
  • 4 cups vegetable broth (gluten-free if needed)
  • 1 cup unsweetened coconut milk or heavy cream
  • 2 tablespoons olive oil
  • 1 teaspoon kosher salt, plus more to taste
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon ground cumin
  • 1/4 teaspoon ground nutmeg
  • Optional Garnishes: Toasted pumpkin seeds, chopped fresh parsley, drizzle of coconut milk or cream

Instructions

Step 1: Prep the Oven
Preheat your oven to 425°F (220°C) and line a large baking sheet with parchment paper for easy cleanup.
Step 2: Season the Vegetables
Spread the squash cubes, broccoli florets, chopped onion, and garlic cloves onto the baking sheet. Drizzle with olive oil and sprinkle with salt, pepper, and cumin. Toss well to ensure everything is evenly coated.
Step 3: Roast to Perfection
Roast the vegetables for 25–30 minutes. Be sure to stir them halfway through the cooking time so they become evenly browned and tender.
Step 4: Simmer
Transfer the roasted vegetables into a large pot. Pour in the vegetable broth and bring the mixture to a simmer over medium heat. Let it cook for about 10 minutes to allow the flavors to meld.
Step 5: Blend
Remove the pot from the heat. Use an immersion blender to puree the soup until it reaches a smooth and creamy consistency. Alternatively, carefully transfer to a countertop blender and blend in batches.
Step 6: Final Seasoning
Stir in the coconut milk (or heavy cream) and the ground nutmeg. Taste the soup and adjust the salt or pepper as needed.
Step 7: Serve
Reheat the soup gently if necessary. Ladle into individual bowls and finish with your choice of garnishes like pumpkin seeds and parsley.

Zusatztipps für die Zubereitung

To ensure the best results, use a sturdy baking sheet and parchment paper to prevent the vegetables from sticking. A reliable immersion blender is the most efficient tool for creating that signature velvety texture directly in your pot.

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Varianten und Anpassungen

This recipe is highly adaptable. Use coconut milk for a vegan-friendly version or heavy cream for a richer, more indulgent finish. If you want a bit of heat, add a pinch of cayenne pepper, or stir in a squeeze of lemon juice at the end for brightness. You can also substitute sweet potato for the butternut squash if preferred.

Serviervorschläge

Ladle the soup into bowls and garnish with toasted pumpkin seeds for crunch and fresh parsley for a pop of color. To make it a complete meal, serve it alongside crusty gluten-free bread for dipping.

Golden roasted broccoli and butternut squash blend into a velvety, comforting soup served with a side of crusty bread.  Save to Pinterest
Golden roasted broccoli and butternut squash blend into a velvety, comforting soup served with a side of crusty bread. | tiziristudio.com

With its vibrant colors and rich, comforting flavor, this Roasted Broccoli and Butternut Squash Soup is the perfect way to enjoy a nutrient-packed meal that feels like a treat. Enjoy every spoonful of this wholesome, satisfying dish!

Recipe FAQs

Can I make this soup ahead of time?

Yes, this soup stores well in the refrigerator for up to 4 days. Reheat gently on the stovetop, adding a splash of broth if needed to adjust consistency.

Can I use frozen vegetables instead of fresh?

Fresh vegetables are recommended for roasting to achieve the best caramelized flavor, but you can use frozen in a pinch. Thaw and pat dry before roasting to remove excess moisture.

What can I substitute for coconut milk?

Heavy cream, half-and-half, or cashew cream work well as substitutes. For a lighter version, use additional vegetable broth or unsweetened almond milk.

How can I make this soup thicker?

Reduce the amount of broth slightly, or add a peeled potato during roasting. You can also simmer the soup longer to evaporate excess liquid before blending.

Can this soup be frozen?

Yes, freeze in airtight containers for up to 3 months. Thaw overnight in the refrigerator and reheat gently, stirring occasionally to restore the creamy texture.

What other spices pair well with this soup?

Try adding smoked paprika, curry powder, or fresh ginger for different flavor profiles. A pinch of cinnamon also complements the butternut squash beautifully.

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Roasted Broccoli Butternut Squash Soup

Creamy soup with roasted broccoli, butternut squash, and coconut milk. Vegetarian and gluten-free.

Prep time
15 mins
Time to cook
40 mins
Total time needed
55 mins
Created by Andrew Wolfe


Skill level Easy

Cuisine American

Makes 4 Serving size

Dietary details Vegetarian-friendly, No gluten

What You'll Need

Vegetables

01 1 medium butternut squash (about 2 pounds), peeled, seeded, and cubed
02 1 large head broccoli, cut into florets (about 4 cups)
03 1 medium yellow onion, chopped
04 3 cloves garlic, peeled

Liquids

01 4 cups vegetable broth
02 1 cup unsweetened coconut milk or heavy cream

Oils and Fats

01 2 tablespoons olive oil

Seasonings

01 1 teaspoon kosher salt, plus more to taste
02 1/2 teaspoon black pepper
03 1/2 teaspoon ground cumin
04 1/4 teaspoon ground nutmeg

Optional Garnishes

01 Toasted pumpkin seeds
02 Chopped fresh parsley
03 Drizzle of coconut milk or cream

Directions

Step 01

Preheat and Prepare: Preheat oven to 425°F. Line a baking sheet with parchment paper.

Step 02

Prepare Vegetables for Roasting: Spread squash cubes, broccoli florets, onion, and garlic on the baking sheet. Drizzle with olive oil, sprinkle with salt, pepper, and cumin. Toss to coat evenly.

Step 03

Roast Vegetables: Roast vegetables for 25 to 30 minutes, stirring halfway through, until browned and tender.

Step 04

Combine and Simmer: Transfer roasted vegetables to a large pot. Add vegetable broth and bring to a simmer over medium heat. Cook for 10 minutes to allow flavors to meld.

Step 05

Blend Soup: Remove from heat. Use an immersion blender to puree soup until smooth and creamy. Alternatively, carefully blend in batches using a countertop blender.

Step 06

Finish and Season: Stir in coconut milk or cream and nutmeg. Taste and adjust seasoning as needed.

Step 07

Serve: Reheat gently if needed. Ladle into bowls and garnish with pumpkin seeds, parsley, and a drizzle of coconut milk or cream if desired.

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Tools you'll need

  • Baking sheet
  • Parchment paper
  • Large pot
  • Immersion blender or countertop blender
  • Knife and cutting board

Allergy info

Review all items for possible allergens. Ask your healthcare provider if you're unsure.
  • Contains coconut when using coconut milk
  • May contain tree nuts depending on garnish selection

Nutrition info (each serving)

Details are for reference only and don't take the place of advice from a healthcare provider.
  • Calorie count: 210
  • Fats: 9 g
  • Carbohydrates: 32 g
  • Proteins: 4 g

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