Cuban Lentil Picadillo

Featured in: Home Kitchen Cooking

This satisfying Cuban-inspired lentil dish captures the essence of traditional picadillo with a plant-based twist. The combination of earthy brown or green lentils provides a hearty protein base, while briny green olives and sweet raisins create that signature savory-sweet balance picadillo is known for.

The aromatic foundation comes from sautéed onions, bell peppers, garlic, and carrots, enhanced with warm spices like cumin, smoked paprika, oregano, and a touch of cinnamon. A splash of red wine vinegar brightens the flavors, while tomato paste adds depth and richness.

Perfect for meal prep, this dish comes together in just 50 minutes and serves four generously. The flavors develop even more overnight, making it an excellent make-ahead option for busy weeknights.

Updated on Mon, 26 Jan 2026 20:08:06 GMT
A vibrant bowl of Cuban-Inspired Lentil Picadillo, featuring hearty lentils, briny olives, and sweet raisins, garnished with fresh cilantro.  Save to Pinterest
A vibrant bowl of Cuban-Inspired Lentil Picadillo, featuring hearty lentils, briny olives, and sweet raisins, garnished with fresh cilantro. | tiziristudio.com

A vibrant, plant-based twist on the classic Cuban picadillo, this dish is made with hearty lentils, briny olives, and sweet raisins for a deliciously savory-sweet balance. It captures the essence of Latin American comfort food while remaining entirely vegan and gluten-free.

A vibrant bowl of Cuban-Inspired Lentil Picadillo, featuring hearty lentils, briny olives, and sweet raisins, garnished with fresh cilantro.  Save to Pinterest
A vibrant bowl of Cuban-Inspired Lentil Picadillo, featuring hearty lentils, briny olives, and sweet raisins, garnished with fresh cilantro. | tiziristudio.com

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This picadillo is a versatile staple that brings warmth and depth to any meal. With its aromatic base and rich texture, it is a crowd-pleasing dish that transitions perfectly from family dinners to festive gatherings.

Ingredients

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  • Lentils: 1 cup dried brown or green lentils (rinsed), 2 ½ cups water or vegetable broth
  • Aromatics & Vegetables: 2 tablespoons olive oil, 1 medium yellow onion (finely chopped), 1 green bell pepper (diced), 3 cloves garlic (minced), 1 medium carrot (diced), 1 (14-oz) can diced tomatoes (drained)
  • Seasonings: 2 teaspoons ground cumin, 1 teaspoon dried oregano, ½ teaspoon smoked paprika, ½ teaspoon ground cinnamon, ¼ teaspoon cayenne pepper (optional), Salt and black pepper to taste
  • Add-ins: ⅓ cup green olives (sliced), ¼ cup raisins, 2 tablespoons tomato paste, 2 tablespoons capers (optional), 1 tablespoon red wine vinegar, Fresh cilantro for garnish

Instructions

Step 1: Simmer the Lentils
In a medium saucepan, combine lentils and water (or broth). Bring to a boil, then reduce heat and simmer, uncovered, for 20–25 minutes until just tender. Drain any excess liquid.
Step 2: Sauté the Base
Meanwhile, in a large skillet, heat olive oil over medium heat. Add onion, bell pepper, carrot, and garlic. Sauté for 5–7 minutes until softened.
Step 3: Bloom the Spices
Stir in diced tomatoes, cumin, oregano, paprika, cinnamon, and cayenne. Cook for 2–3 minutes until fragrant.
Step 4: Combine and Melt Flavors
Add cooked lentils, tomato paste, olives, raisins, and capers (if using). Mix well and cook for another 8–10 minutes, stirring occasionally, until flavors meld and most of the liquid has evaporated.
Step 5: Finish the Dish
Stir in red wine vinegar. Season with salt and black pepper to taste.
Step 6: Garnish
Garnish with fresh cilantro and serve hot, ideally with rice or plantains.

Zusatztipps für die Zubereitung

For extra richness, add a splash of dry white wine with the tomatoes. This helps to deglaze the pan and adds a sophisticated depth of flavor to the sauce.

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Varianten und Anpassungen

You can substitute lentils with finely chopped mushrooms for a different texture. For those who prefer a spicier kick, increase the cayenne pepper or add a diced jalapeño during the sautéing stage.

Serviervorschläge

Serve this flavorful picadillo over fluffy white rice, quinoa, or roasted potatoes for a complete meal. It also pairs excellently with traditional Cuban sides like sweet plantains.

Close-up of Cuban-Inspired Lentil Picadillo in a skillet, showing rich, savory sauce with tender lentils and diced vegetables.  Save to Pinterest
Close-up of Cuban-Inspired Lentil Picadillo in a skillet, showing rich, savory sauce with tender lentils and diced vegetables. | tiziristudio.com

With its vibrant colors and bold seasonings, this Cuban-Inspired Lentil Picadillo is a celebration of simple, plant-based ingredients transformed into something extraordinary. Enjoy the warm, savory-sweet flavors of Havana in your own kitchen.

Recipe FAQs

What makes picadillo unique?

Traditional picadillo combines savory and sweet elements through ingredients like olives, raisins, and warm spices like cinnamon. This lentil version maintains those distinctive flavor profiles while keeping the dish entirely plant-based.

Can I use different types of lentils?

Brown and green lentils work best as they hold their shape during cooking. Red lentils tend to become too soft and mushy, while black lentils take longer to cook. Avoid using pre-cooked or canned lentils for optimal texture.

How should I serve this dish?

It pairs beautifully with fluffy white rice, roasted plantains, or quinoa. You can also serve it in warm corn tortillas, over roasted potatoes, or as a filling for empanadas.

Can I make this in advance?

Absolutely. The flavors actually improve after resting overnight. Store in an airtight container in the refrigerator for up to 5 days. Reheat gently on the stovetop with a splash of water or broth.

What can I substitute for the raisins?

Dried currants, chopped dried apricots, or even diced sweet potatoes work well if you prefer alternatives to raisins. The sweetness is essential to balance the briny olives and savory spices.

Is this dish spicy?

The cayenne pepper is optional and adds mild heat. Without it, the dish has gentle warmth from the smoked paprika and cinnamon but isn't spicy. Adjust to your preference.

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Cuban Lentil Picadillo

Hearty lentils simmered with aromatic spices, olives, and raisins create this vibrant Cuban-inspired dish.

Prep time
15 mins
Time to cook
35 mins
Total time needed
50 mins
Created by Andrew Wolfe


Skill level Easy

Cuisine Cuban

Makes 4 Serving size

Dietary details Plant-based, No dairy, No gluten

What You'll Need

Lentils

01 1 cup dried brown or green lentils, rinsed
02 2.5 cups water or vegetable broth

Aromatics & Vegetables

01 2 tablespoons olive oil
02 1 medium yellow onion, finely chopped
03 1 green bell pepper, diced
04 3 cloves garlic, minced
05 1 medium carrot, diced
06 1 (14 oz) can diced tomatoes, drained

Seasonings

01 2 teaspoons ground cumin
02 1 teaspoon dried oregano
03 0.5 teaspoon smoked paprika
04 0.5 teaspoon ground cinnamon
05 0.25 teaspoon cayenne pepper (optional)
06 Salt and black pepper, to taste

Add-ins

01 0.33 cup green olives, sliced
02 0.25 cup raisins
03 2 tablespoons tomato paste
04 2 tablespoons capers (optional)
05 1 tablespoon red wine vinegar
06 Fresh cilantro, for garnish

Directions

Step 01

Prepare lentils: In a medium saucepan, combine lentils and water or broth. Bring to a boil, then reduce heat and simmer uncovered for 20 to 25 minutes until just tender. Drain any excess liquid.

Step 02

Sauté aromatics: Meanwhile, in a large skillet, heat olive oil over medium heat. Add onion, bell pepper, carrot, and garlic. Sauté for 5 to 7 minutes until softened.

Step 03

Build flavors: Stir in diced tomatoes, cumin, oregano, paprika, cinnamon, and cayenne. Cook for 2 to 3 minutes until fragrant.

Step 04

Combine and meld: Add cooked lentils, tomato paste, olives, raisins, and capers if using. Mix well and cook for another 8 to 10 minutes, stirring occasionally, until flavors meld and most of the liquid has evaporated.

Step 05

Finish and season: Stir in red wine vinegar. Season with salt and black pepper to taste.

Step 06

Garnish and serve: Garnish with fresh cilantro and serve hot, ideally with rice or plantains.

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Tools you'll need

  • Medium saucepan
  • Large skillet
  • Wooden spoon
  • Chopping board and knife

Allergy info

Review all items for possible allergens. Ask your healthcare provider if you're unsure.
  • Contains olives, may be processed in facilities with tree nuts; check packaging
  • Always double-check packaged ingredient labels for hidden allergens

Nutrition info (each serving)

Details are for reference only and don't take the place of advice from a healthcare provider.
  • Calorie count: 315
  • Fats: 7 g
  • Carbohydrates: 50 g
  • Proteins: 14 g

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