Protein Cookie Dough Oats Delight (Printable)

A delicious breakfast that combines oats with cookie dough flavors.

# What You'll Need:

→ Oats and Base

01 - 1 cup old-fashioned rolled oats
02 - 1 1/4 cups unsweetened almond milk or milk of choice
03 - 1/2 cup plain Greek yogurt
04 - 2 scoops vanilla protein powder
05 - 2 tablespoons chia seeds
06 - 1/2 teaspoon vanilla extract
07 - 1 to 2 tablespoons maple syrup or honey to taste

→ Cookie Dough Mix-ins

08 - 2 tablespoons natural peanut butter or almond butter
09 - 2 tablespoons mini dark chocolate chips
10 - 1 to 2 tablespoons chopped walnuts or pecans (optional)
11 - Pinch of sea salt

# Directions:

01 - In a medium bowl or jar, stir together oats, almond milk, Greek yogurt, protein powder, chia seeds, vanilla extract, and maple syrup until well combined.
02 - Add peanut butter, chocolate chips, nuts (if using), and sea salt. Mix until evenly distributed.
03 - Divide mixture into two mason jars or airtight containers.
04 - Cover and refrigerate overnight (at least 8 hours) until oats are soft and mixture is thickened.
05 - Before serving, stir well. Add more milk if a thinner consistency is desired. Top with extra chocolate chips or a drizzle of nut butter if desired.

# Expert Tips:

01 -
  • Enjoys the taste of cookie dough in a healthy, high-protein breakfast.
  • Requires no cooking—ready after an overnight chill.
  • Customizable with your favorite nut butter and mix-ins.
  • Easy to prepare and perfect for meal prep or grab-and-go mornings.
02 -
  • Use mason jars or airtight containers to store individual servings for easy grab-and-go breakfasts.
  • Adjust the sweetness to your preference with maple syrup or honey.
  • Mix in nuts for texture or omit for a smoother blend.
  • Keep extra chocolate chips on hand for topping just before serving.
Go back