Blue Spirulina Tropical Bowl (Printable)

A refreshing blue spirulina bowl with tropical fruits.

# What You'll Need:

→ Smoothie Base

01 - 2 frozen bananas, sliced
02 - 1/2 cup frozen pineapple chunks
03 - 1/2 cup frozen mango chunks
04 - 1/2 cup coconut milk or any plant-based milk
05 - 1 tsp blue spirulina powder
06 - 1 tbsp chia seeds (optional for extra thickness)

→ Toppings

07 - 1/2 cup fresh mango, diced
08 - 1/2 cup fresh kiwi, sliced
09 - 1/4 cup fresh pineapple, diced
10 - 1/4 cup granola (gluten-free if needed)
11 - 2 tbsp coconut flakes
12 - 1 tbsp chia seeds
13 - Fresh mint leaves (optional)

# Directions:

01 - In a high-speed blender, combine the frozen bananas, pineapple, mango, coconut milk, blue spirulina powder, and chia seeds if using. Blend until smooth and thick, scraping down the sides as needed. Add a splash more milk if the mixture is too thick to blend.
02 - Divide the smoothie base evenly between two bowls.
03 - Arrange the mango, kiwi, pineapple, granola, coconut flakes, chia seeds, and mint leaves on top of each smoothie bowl as desired.
04 - Serve immediately and enjoy!

# Expert Tips:

01 -
  • This smoothie bowl is not just visually striking; it’s a powerhouse of nutrients that fuels your day.
  • The flexibility of toppings means you can tailor it to your mood or whatever fruits you have on hand.
02 -
  • Blending too thickly can be a hassle; just add a splash more milk to get everything moving smoothly.
  • Using a ripe avocado makes the base even creamier, creating a richer experience.
03 -
  • Buy frozen fruits to cut down on prep time and ensure that they are available whenever the craving hits.
  • A splash of lemon juice can enhance the fruit flavors, making them pop even more.
Go back